IIT Bombay
Flouring Hub Programs
Retreats
Life at IIT Bombay is exciting, but it can also feel overwhelming—deadlines, projects, placements, research, and social expectations can leave even the most capable students drained. To help you pause, recharge, and reconnect with yourself, the Flourishing Hub is hosting a two-day Wellness Retreat at the serene Manashakti Research Centre, Lonavala.
This retreat is open to all students of IIT Bombay.
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🧘♀️ De-stress with science-backed mindfulness practices
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🤝 Connect with peers outside academic pressures
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💡 Discover tools for focus, resilience, and balanced living
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🌿 Recharge in nature and return energized for your academic journey
Upcoming Programs
Manashakti
Mind Gym
The Manashakti Mind Gym in Lonavala is a unique center dedicated to training and strengthening the mind. Through a blend of science-backed tests, guided practices, and inspiring experiences, it helps people of all ages improve concentration, manage stress, build emotional balance, and develop positive life skills. With interactive zones like Mind Training, Mind Development, Mind Inspiration Shows, and biofeedback-based Mind Experience Tests, the Mind Gym offers a transformative way to nurture inner peace and resilience.
Program Overview
This two-day retreat in Lonavala, Maharashtra, organized in partnership with Manashakti Research Centre, is open to all students.
Highlights of the retreat:
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Stress & Well-being Assessment – Understand your mental fitness
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Science of Happiness Workshop – Evidence-based practices for emotional balance
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Mind Training Activities – Boost concentration and self-awareness
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Meditation & Body Dialogue – Deep relaxation and mindful connection
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Nature Trek & Outdoor Games – Energize body and mind
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Team Building Sessions – Strengthen peer bonds
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Inspirational Talks – Reignite purpose and motivation
Schedule
Register for Retreat
