Guidelines
Create. Express. Inspire.
Use your creativity to start conversations about mental health and wellbeing on campus! Flourishing Hub invites IIT Bombay students to participate in a Reel-Making Competition to spread awareness, challenge misconceptions, and encourage a culture of wellbeing.
1. Participation Guidelines
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Team size: 3 participants per team.
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Competition begins: 19 October 2026.
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Deadline to post the Reel on Instagram: 23 October 2026.
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Final Metrics Submission Deadline: 29 October 2026.
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Announcement of winners: 31 October 2026.
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Submission format: Submit the link to your Instagram Reel.
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Account requirement: The Instagram account hosting the Reel must be public and remain accessible for the competition's evaluation.
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Mandatory hashtags: Include both hashtags in the Reel caption: #IITBWellness #IITBombay
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2. Theme
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Flourishing: How do I support myself & others so everyone can flourish together! Showcasing collaborative effort towards flourishing life.
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Wellbeing: My campus, my responsibility. How do I contribute to wellbeing at the campus?
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Real stories, collective growth: Aligning with the theme of this year’s mental health awareness month. How your individual experiences can inspire others towards growth.
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3. Do’s and Don’ts
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Do’s
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Keep your content relevant to mental health and wellbeing.
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Be creative, authentic, and original.
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Ensure that your message is respectful, inclusive, and sensitive to diverse experiences.
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Use credible information when presenting mental health facts or advice.
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Obtain consent from everyone appearing in your Reel.
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Use the mandatory hashtags in the caption.
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Ensure that the Reel is publicly accessible and that the submitted link works.
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Submit your entry before the deadline.
Don’ts
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Do not stigmatise, stereotype, ridicule, or trivialise mental health conditions.
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Do not spread misinformation or present unverified claims as facts.
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Do not share anyone’s private or personal information without consent.
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Do not use another creator’s content without permission or violate copyright.
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Do not include offensive, discriminatory, or harmful content.
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Do not use misleading methods to artificially increase views or likes.
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Do not make unsubstantiated claims about treatments or promise specific mental health outcomes.
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4. Submission Process
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Create a Reel as a team of three participants.
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Upload the Reel to a public Instagram account.
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Add #wellbeingatIITBombay and #IITBombay to the caption.
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Copy the Reel's link.
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Submit the link and a screenshot of the metrics through the designated submission form 29 October 2026.
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Entries must remain publicly accessible during the evaluation period. Teams are responsible for ensuring that their submission links work.
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Submission link/form: click on the ( Submit Reel ) Button above . or click on link - https://forms.gle/C5w1SXK7V1xf71WE6
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5. Winner Selection
Evaluation Criteria
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Views: Total views received by the submitted Reel during the specified evaluation period.
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Reach: Number of unique accounts reached by the submitted Reel, where this metric is available to the organisers.
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Winner selection: The five winning entries will be determined based on views and reach recorded within the specified evaluation period.
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6. Constraints and Eligibility Rules
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The following constraints must be followed for an entry to be eligible for evaluation:
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The team must consist of exactly three IIT Bombay students.
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The Reel must align with one of the announced competition themes.
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The content must be original, respectful, inclusive, and relevant to mental health and wellbeing.
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Both mandatory hashtags #IITBWellness #IITBombay must appear in the Reel caption.
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The Reel must be posted on a public Instagram account and remain publicly accessible throughout the evaluation period.
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The Reel link must be submitted through the designated submission form before the deadline.
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Views and reach generated through artificial or misleading methods will not be considered.
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Content containing misinformation, harmful or stigmatising messaging, or copyright violations may be disqualified.
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Important: Entries that do not adhere to the above constraints will be considered ineligible, and their views and reach will not be counted for the competition.
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7. Competition Timeline
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Competition begins- 19 October 2026
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Deadline to post the Reel- 23 October 2026
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Deadline for counting views and reach- 29 October 2026
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Announcement of winners- 31 October 2026
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Note: Views and reach will be counted up to the specified cutoff date and time. Engagement received after this period will not be included in the final evaluation.
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8. Prize Money
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The five winning teams will receive the following prize money:
21,000/- (7,000/- per team member)
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9. Important Notes
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Each team must consist of three participants.
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Both mandatory hashtags must be included in the Reel caption.
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The submitted Reel must be posted from a public Instagram account.
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The submitted link must correspond to the Reel entered into the competition.
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The organisers reserve the right to disqualify entries that violate the competition guidelines.
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The organisers' decision regarding the final results will be binding.
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Let’s Start a Conversation About Wellbeing!
Your Reel can help make mental health conversations more open, relatable, and accessible on campus.
Flourishing Hub | IIT Bombay
#IITBWellness #flourishingiitbombay
Let’s Thrive, Not Just Survive.

