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Flourishing Hub

Programs

At the Flourishing Hub, we envision a community where every individual has the opportunity to thrive—not just survive. True flourishing comes when our mental, emotional, and physical dimensions are nurtured together. With this philosophy at the heart of what we do, we have curated a series of programs designed to empower you to lead a balanced, fulfilling, and purpose-driven life.

Our programs are simple, accessible, and open to everyone. Whether you’re looking to strengthen your mental health, acquire skills that shape your personal and professional journey, or invest in your physical wellbeing, we’ve created spaces where you can learn, grow, and recharge.

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Programs we offer

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End your week on a note of growth and inspiration. These sessions are designed to equip you with essential skills that can enrich your journey as an individual and strengthen your career path. Whether it’s leadership, communication, or personal effectiveness, Flourishing Fridays are your space to grow and prepare for the future.

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A mid-week pause to focus on your inner self. These sessions are dedicated to improving mental health, emotional well-being, and self-awareness. From stress management to mindfulness practices, you’ll discover tools that bring clarity, calm, and resilience into your daily life.​

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The Wellness Champions Program at IIT Bombay nurtures select students through immersive practices, mentorship, and small-group coaching in well-being and mindfulness.
It empowers them to build inner strength, emotional balance, and inspire healthier, more mindful lifestyles across campus.

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A practice that unites body and mind. Our guided yoga sessions help you recharge physically, release stress, and cultivate balance in your daily routine. Regular practice not only enhances physical health but also builds a stronger connection between your body, breath, and mind.

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Flourishing Hub is launching Student Retreats in collaboration with Manashakti’s Mind Gym, Lonavala. These retreats are designed to help students pause, recharge, and build the skills they need to thrive in academics and life.​

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