Module 1: Understanding and Identifying Psychological Concerns and Their Roots  (1.5 Hrs)

Develop an understanding of common psychological concerns experienced by students, including stress, anxiety, depression, burnout, and emotional distress. This module explores the factors that contribute to psychological challenges, helps participants recognise early warning signs, and builds the awareness needed to identify when someone may require support.

Module 2: Suicide Prevention (1.5 Hrs)

 

Learn to recognise the warning signs and risk factors associated with suicide and understand how to respond with empathy, confidence, and sensitivity. Participants will develop the skills to initiate supportive conversations, encourage help-seeking behaviour, and understand the critical role of timely intervention and referral in suicide prevention.​

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Module 3: Managing Psychological Concerns (1.5 Hrs)
 

Gain practical strategies for responding to individuals experiencing emotional distress or psychological difficulties. This module focuses on effective communication, active listening, emotional validation, maintaining appropriate boundaries, and knowing when professional intervention is necessary.​

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Module 4: Providing Support and Aid for Psychological Concerns (1.5 Hrs)

Learn the principles and practical application of Psychological First Aid to support individuals during times of emotional crisis. Participants will understand how to provide immediate psychological support, promote safety and emotional stability, connect individuals with appropriate resources, and contribute to creating a supportive and mentally healthy campus community.​

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