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FLourishing Hub Programs

Wellness Wednesday

A mid-week pause to focus on your inner self. These sessions are dedicated to improving mental health, emotional well-being, and self-awareness. From stress management to mindfulness practices, you’ll discover tools that bring clarity, calm, and resilience into your daily life.

Ongoing Programs

Psychological First Aid

The Psychological First Aid Workshop, organized by Flourishing Hub IIT Bombay, offers an introduction to essential skills for addressing emotional crises in academic life. This session is designed to empower participants with contemporary strategies for suicide prevention, practical intervention tools, and techniques to manage emotional distress. With a focus on theory-backed approaches and peer-supported practices, attendees will gain actionable insights that are directly relevant to the pressures faced in a high-achieving IIT environment. The workshop encourages open dialogue, mutual support, and sustained well-being within the campus community

No events at the moment

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